'parichaya' - the introduction

Get introduced to NKV Holistic Living programmes and their potential to transform you from within. Know more on how Yoga addresses existing challenges that we face on a daily basis and how we can deal with them by analysing the 'Self' by going 'Inward'. 

 'Parichaya' is a FREE 30 minute session suitable for ALL ages and is for EVERYONE who are interested! 

Topics covered:

• Overview of NKV Holistic Living programmes
• Introduction to the unique Yoga tools and techniques 
• Addressing Covid-19 challenges
• An insight into the practice sessions