It is always best to take preventive measures and maintain good health than have to deal with undesirable consequences later in life. Applying preventive measures at all stages of our life is the best way to maintain and manage good health, restore balance and equilibrium of the mind, body and emotions.
Yoga has numerous scientifically proven tools & techniques to correct the imbalances internally and externally.
Yoga aims at promoting positive health & outlook towards life.
According to Yogic science, imbalances primarily emerge from the mind. This is known as 'Adhi' (mental borne imbalances).
NKV Holistic Living's integrated approach addresses the 'Adhi' or the root cause at the mental level to prevent 'Vyadhi' (manifestation from mental borne conditions to the physical body).
Normally people fall under 4 categories, based on their health status :