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Prevention is better than cure!
It is always best to take preventive measures and maintain good health than have to deal with undesirable consequences later in life. Applying preventive measures at all stages of our life is the best way to maintain and manage good health, restore balance and equilibrium of the mind, body and emotions.
Yoga has numerous scientifically proven tools & techniques to correct the imbalances internally and externally.
Yoga aims at promoting positive health & outlook towards life.
Yoga as a Preventive & Complimentary measure
According to Yogic science, imbalances primarily emerge from the mind. This is known as 'Adhi' (mental borne imbalances).
NKV Holistic Living's integrated approach addresses the 'Adhi' or the root cause at the mental level to prevent 'Vyadhi' (manifestation from mental borne conditions to the physical body).
Normally people fall under 4 categories, based on their health status :
- Healthy People- Yoga has the potential to enhance and sustain the quality of living with consistent effort & practice
- People managing or coping- Yoga can help revert to the healthy state of mind and body
- People struggling or attempting- Yoga may help slow down progression and complications of health
- People pulling through or battling- Yoga as a palliative care can act as a support system.